Online coaching · UK-wide
Online fitness coaching that fits real life.
Work with Oggy wherever you train. OG Coaching combines a personalised programme with regular check-ins and direct support, so you have a clear next step between workouts—not just a plan left in an app.
A programme shaped around your starting point
Your training plan is built around your goals, experience, equipment and schedule. It is delivered through the Kahunas app, where you can follow your programme and keep track of the work. As your circumstances or progress change, the plan can be reviewed with Oggy.
Check-ins and practical support
Online coaching includes weekly check-ins, feedback and WhatsApp support. Packages also include goal setting, progress reviews and nutrition and meal-plan support. Use your check-ins to discuss what is working, where you are getting stuck and how to keep training consistent around work and everyday commitments.
Getting started
Begin with a free consultation. Oggy will ask about your goals, training history, current routine and availability, and you can ask about the programme and support. If it feels like the right fit, the current Online package details and price are listed on the packages page. The listed coaching packages have a three-month minimum.
Questions people often ask
Can I do online coaching from anywhere?
Yes. The programme and check-ins are online, so you can train wherever you have access to your chosen equipment and the internet.
What support is included?
The Online package includes a personalised programme in Kahunas, weekly check-ins, feedback, WhatsApp support, goal setting, progress check-ins and nutrition and meal-plan support.
Do I need to join a particular gym?
No specific gym is required. Your programme can be discussed in relation to the equipment and facilities available to you.